Re-Explore
An Invitation to Re-Explore Yourself
Re-Explore: completely natural, cost-effective, accessible, and gratifying health coaching.
Re-Explore
Re-Explore: completely natural, cost-effective, accessible, and gratifying health coaching.
Sign up for my 4 week reset program and get 1 session free due to the COVID-19 uncertainty!
• 4 Week Reset Program is only $397 (a $497 value)
• This program is ideal for anyone who has a desire to improve their quality of lifer anyone who feels lost and doesn't know where to start.
• This program will be the "spark" that you need to help you become the best version of yourself!
Is it time to re-explore if your eating /lifestyle habits are creating the following symptoms?
• Do you have headaches more than occasionally?
• Do you tend to feel lethargic during the day?
• Do you have allergies or hay fever?
• Do you experience aches, muscles achiness, or stiffness in your joints?
• Do you feel anxious, upset, nervous,
Is it time to re-explore if your eating /lifestyle habits are creating the following symptoms?
• Do you have headaches more than occasionally?
• Do you tend to feel lethargic during the day?
• Do you have allergies or hay fever?
• Do you experience aches, muscles achiness, or stiffness in your joints?
• Do you feel anxious, upset, nervous, or downright cranky?
• Do you get bloated after eating?
• Do you frequently feel bloated, gassy or gurgling in your belly after eating?
If you answered YES to at least one of these questions… it’ s time to Re-Explore.
Can you identify your stressors? Need to learn how manage your stressors?
We often don’t realize the amount of stress that we have in our lives and how it affects our over all wellness
Re-Explore is a new online program that offers support and coaching to help you to learn to manage your stressors and feel your best. It’s designed to help
Can you identify your stressors? Need to learn how manage your stressors?
We often don’t realize the amount of stress that we have in our lives and how it affects our over all wellness
Re-Explore is a new online program that offers support and coaching to help you to learn to manage your stressors and feel your best. It’s designed to help you evaluate and re-adjust your goals when necessary, and empower you to improve your quality of life.
Re-Explore will:
Don’t wait any longer, let’s find your new SPARK!!
The current pandemic is forcing us to look at ourselves in a way we didn’t make time for in the past. Wait no longer, Iliana is here to give you direction with her personalized health coaching services.
As your health coach, Re-Explore will provide you with wellness and nutrition resources and support your journey to becoming best version of yourself. Whether you are seeking encouragement, guidance, or redirection, Re-Explore invites you to enjoy the ride to a new life.
Customized health coaching consultations to fit your individual needs from one session to the ideal 90-day weekly program which teaches you the secrets to living your best life.
Re-Explore’s founder, Iliana Alvarado has over 30 years of experience with mentoring individuals to overcome adversity, by helping them rediscover themselves in order to live a more fulfilling life. After surviving cancer, Iliana had to re-evaluate her priorities in life, and re-explore herself. She was faced with an invitation to a new life, and embraced every moment to the fullest.
Iliana is a problem solver by nature. Her compassion, resilience, and extensive life experiences enable her to navigate through life with optimism, even during challenging times. She believes that every dramatic life event is an opportunity to re-explore yourself. Those closest to her view her as “a compass that gives us direction when we are blinded by the chaos of our lives and points us to our true north”.
Iliana is here to coach you: if you are passionate about continuing to be the best version of yourself, if you are going through s challenging times or if you feel that you want to find a new purpose. Iliana’s Health Coaching is for those who want to re-explore their nutrition and diet, exercise, daily routines, self-confidence and outlook on life.
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Contact Re-Explore to learn more about how we might work together to help you reach your wellness goals. Re-Explore offers completely natural, cost-effective, accessible, and gratifying consultations.